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Contact

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Maggie Schlegel

Is Pilates Strength Training

Is Pilates Strength Training? Curious Minds Need to Know…

Group Fitness, Reformer Pilates / Maggie Schlegel / January 13, 2025

New Year's Fitness Resolutions

Fitness Resolutions – Happy and Healthy New Year… for a Happy, Healthy You

Group Fitness, Reformer Pilates / Maggie Schlegel / December 30, 2024

Reformer Pilates for Weight loss

Pilates for Weight Loss – Shed the Pounds… Gain Back Your Confidence.

Reformer Pilates / Maggie Schlegel / December 16, 2024

what is low impact exercise?

Is Reformer Pilates Low Impact? What Is a Low Impact Exercise?

Reformer Pilates / Maggie Schlegel / December 2, 2024

Beginner Pilates Exercise

Is Pilates Good for Beginners? How to find a Beginner Pilates Class near you…

Reformer Pilates / Maggie Schlegel / November 18, 2024

Elevate your holiday fitness

7 Tips to Elevate Your Holiday Fitness – How to Stay Fit Over the Holidays

Group Fitness, Reformer Pilates / Maggie Schlegel / November 4, 2024

Pilates vs Yoga

Pilates vs. Yoga – What Is the Actual Difference Between the Two?

Group Fitness, Reformer Pilates / Maggie Schlegel / October 21, 2024

work with a Personal Trainer

Time to Work With a Personal Trainer? Our Top 5 Reasons Personal Training Is for You…

Group Fitness / Maggie Schlegel / October 7, 2024

What is the History of Pilates

What is the History of Pilates? From War Camps to High Society…

Reformer Pilates / Maggie Schlegel / September 23, 2024

The 6 Principles of Pilates

The 6 Principles of Pilates – Get a Better Workout With More Knowledge

Reformer Pilates / Maggie Schlegel / September 9, 2024

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Sultivate™ offers Reformer Pilates, along with an ever growing holistic approach to nutrition and group fitness.

The Gym at Sultivate

Group Fitness & Reformer Pilates Blog

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