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Pilates Studio in Sedona

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Classes
Pricing
Schedules
Instructors
About
Contact

Pilates Studio in Sedona

Classes
Pricing
Schedules
- Cottonwood
- Sedona
- VOC
- Childcare
Instructors
About us
Contact

Classes
Pricing
Schedules
- Cottonwood
- Sedona
- VOC
- Childcare
Instructors
About us
Contact

Maggie Schlegel

Tight Hip Flexors

Tight Hip Flexors: Signs, Causes, and How Pilates Can Help

Group Fitness, Reformer Pilates / Maggie Schlegel / March 9, 2026

breathing for Pilates at Sultivate

Breathing for Pilates: How to Breathe During Your Pilates Class

Reformer Pilates / Maggie Schlegel / February 23, 2026

Pilates for posture

Pilates for Posture: How to Fix Rounded Shoulders and Forward Head Posture

Reformer Pilates / Maggie Schlegel / February 9, 2026

private pilates class at Sultivate

Private Pilates Sessions vs. Group Pilates Classes… Which One Is Best for Your Goals?

Reformer Pilates / Maggie Schlegel / January 26, 2026

Pilates for core at Sultivate

Pilates for Core: What Your Core Does (+ How to Improve Core Stability)

Reformer Pilates / Maggie Schlegel / January 12, 2026

fun workout at Sultivate

8 Fun Workouts for People Who Hate Working Out… But Want to Get Fit

Group Fitness, Reformer Pilates / Maggie Schlegel / December 29, 2025

Pilates for Energy

Pilates for Energy: How to Treat Burnout (Like a Pilates Queen)

Reformer Pilates / Maggie Schlegel / December 15, 2025

Exercise rest days

Exercise Rest Days: Recharge Over the Holidays… Without Losing Your Routine

Group Fitness / Maggie Schlegel / December 1, 2025

Pilates Movement Goals

6 Top Ways to Hit Your Movement Goals Over the Holidays…

Group Fitness, Reformer Pilates / Maggie Schlegel / November 17, 2025

pilates for stress relief

Pilates for Stress Relief – Cut the Overwhelm with Holiday Stress Tips

Reformer Pilates / Maggie Schlegel / November 3, 2025

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Sultivate™ offers Reformer Pilates, along with an ever growing holistic approach to nutrition and group fitness.

The Gym at Sultivate

Group Fitness & Reformer Pilates Blog

Sedona Pilates

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info@sultivate.com

468 S. Main St. Unit B
Cottonwood, AZ 86326

2370 W. State Rte 89A #5
Sedona, AZ 86336

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