The 6 Principles of Pilates – Get a Better Workout With More Knowledge Reformer Pilates / Maggie Schlegel / September 9, 2024
Should You Take a Group Fitness Class? Top 5 Benefits of Group Fitness. Group Fitness / Maggie Schlegel / August 26, 2024
Reformer Pilates for Back Pain – Pilates May Be the Right Solution Reformer Pilates / Maggie Schlegel / August 13, 2024
What Is Barre? Learn What to Expect in Your First Barre Class. Group Fitness / Maggie Schlegel / July 29, 2024
The Top 8 Health Benefits of Pilates… and Why They Matter for You Reformer Pilates / Maggie Schlegel / July 15, 2024
Mat Pilates vs. Reformer Pilates… Top 5 Questions Our Pilates Studio Answers Group Fitness, Reformer Pilates / Maggie Schlegel / July 1, 2024
What is Reformer Pilates… Discover if it’s actually the best workout for you. Reformer Pilates / Maggie Schlegel / June 17, 2024