Pilates for Health – Come as You Are, Move Toward Your Goals Reformer Pilates / Maggie Schlegel / April 21, 2025
Take Your Pilates Practice Deeper – Focus on Your Mind-Body Connection Reformer Pilates / Maggie Schlegel / April 7, 2025
How to Start Pilates: Your Guide to Feeling Strong, Balanced, and Energized Reformer Pilates / Maggie Schlegel / March 24, 2025
How Often Should You Do Pilates to See Results? Reformer Pilates / Maggie Schlegel / February 24, 2025
Your Sedona Fitness Solution – Top Things to Do in Sedona. Reformer Pilates / Maggie Schlegel / February 10, 2025
What Pilates Is Good For – Why Pilates Should Be In Your Fitness Routine. Reformer Pilates / Maggie Schlegel / January 27, 2025
Is Pilates Strength Training? Curious Minds Need to Know… Group Fitness, Reformer Pilates / Maggie Schlegel / January 13, 2025
Fitness Resolutions – Happy and Healthy New Year… for a Happy, Healthy You Group Fitness, Reformer Pilates / Maggie Schlegel / December 30, 2024
Pilates for Weight Loss – Shed the Pounds… Gain Back Your Confidence. Reformer Pilates / Maggie Schlegel / December 16, 2024
Is Reformer Pilates Low Impact? What Is a Low Impact Exercise? Reformer Pilates / Maggie Schlegel / December 2, 2024