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Group Fitness & Reformer Pilates Blog

Keep up to date with everything going on in the Sultivate fitness community.

Is Pilates Strength Training

Is Pilates Strength Training? Curious Minds Need to Know…

Group Fitness, Reformer Pilates / Maggie Schlegel / January 13, 2025

New Year's Fitness Resolutions

Fitness Resolutions – Happy and Healthy New Year… for a Happy, Healthy You

Group Fitness, Reformer Pilates / Maggie Schlegel / December 30, 2024

Reformer Pilates for Weight loss

Pilates for Weight Loss – Shed the Pounds… Gain Back Your Confidence.

Reformer Pilates / Maggie Schlegel / December 16, 2024

what is low impact exercise?

Is Reformer Pilates Low Impact? What Is a Low Impact Exercise?

Reformer Pilates / Maggie Schlegel / December 2, 2024

Beginner Pilates Exercise

Is Pilates Good for Beginners? How to find a Beginner Pilates Class near you…

Reformer Pilates / Maggie Schlegel / November 18, 2024

Elevate your holiday fitness

7 Tips to Elevate Your Holiday Fitness – How to Stay Fit Over the Holidays

Group Fitness, Reformer Pilates / Maggie Schlegel / November 4, 2024

Pilates vs Yoga

Pilates vs. Yoga – What Is the Actual Difference Between the Two?

Group Fitness, Reformer Pilates / Maggie Schlegel / October 21, 2024

work with a Personal Trainer

Time to Work With a Personal Trainer? Our Top 5 Reasons Personal Training Is for You…

Group Fitness / Maggie Schlegel / October 7, 2024

What is the History of Pilates

What is the History of Pilates? From War Camps to High Society…

Reformer Pilates / Maggie Schlegel / September 23, 2024

The 6 Principles of Pilates

The 6 Principles of Pilates – Get a Better Workout With More Knowledge

Reformer Pilates / Maggie Schlegel / September 9, 2024

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Sultivate™ offers Reformer Pilates, along with an ever growing holistic approach to nutrition and group fitness.

The Gym at Sultivate

Group Fitness & Reformer Pilates Blog

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