Christina Mangiante
Yoga Instructor
Hi, I'm Christina!
With a deep passion for holistic wellness and mindful movement, I guide students on a transformative journey through the practice of yoga. My approach blends breathwork, alignment, and intentional flow to cultivate flexibility and inner peace - both on and off the mat. Whether you're stepping into your first class or deepening an advanced practice, I create a welcoming space where every body is honored and every breath is a step toward balance.
"Yoga is more than poses - it's a path to presence."
Christina Mangiante
More about me
Why people love my classes.
Each Yoga class brings its own unique energy. With thoughtful sequencing, adaptability, authenticity, and encouragement – students look forward inspiration and community.
How I put positivity in motion.
Yoga is a positive experience because it nurtures the whole person – body, mind, and spirit – in a way that few other practices do. Physically, it feels good – allowing students to stretch and move with intention, really listening to and honoring the physical body. Mentally and Spiritually, the combination of movement, breath, and meditation boosts mood, promotes self-awareness, encourages presence, and fosters gratitude. And my favorite thing about Yoga is that it welcomes
Outside of Sultivate™
Outside of Sultivate, I love to spend time in nature. Whether it’s hiking through Sedona’s trails, soaking in desert sunsets, or kayaking on a lake – nature grounds me. When I’m not on the mat or exploring the wild, you’ll find me hanging out with my dog Delilah – she’s my bestie!
