Dee Grenko
Pilates Instructor
Hi, I'm Dee!
I was born and raised in Brooklyn, New York. Moved out to Arizona in 1992 to be able to experience more of the outdoors and less skyscrapers. My life has always revolved around fitness in some shape or form. From dance, aerobics, Tae Kwon Do, duathalons, cycling, yoga and pilates I'd say I love pilates the most.
My quote growing up was "That which does not kill you makes you stronger" I may have mellowed out a little but the underlying message is there. If you don't push yourself, you will not know your true ability.
Dee Grenko
More about me
Why people love my classes.
Just starting to teach so I really can’t answer that yet. Hopefully there will be a connection that we all get with different instructors and what they bring to the practice.
How I put positivity in motion.
I try to make the workouts fun and challenging so that the students leave feeling they’ve done something positive for themselves and can carry that throughout the day. I find myself mildly funny and hope that’s appreciated :-)
Outside of Sultivate™
I love to play pickleball and spend time with my husband and two golden retrievers. Sedona is a beautiful place and a lot of discoveries still to be made.
