Kate Ough
Pilates Instructor
Hi, I'm Kate!
Originally from back East- moving to Prescott Valley for many years and then moving to Cottonwood after meeting my husband! My love for fitness and movement started back in 2014 after taking group classes for Spin, Barre and Pound. Soon after I completed certifications to teach both Barre and Pound. After taking some time off due to a back injury and to focus on my corporate job and raising my daughter I was encouraged to take a Reformer Pilates class to help with my injury. It was just what I needed and fell in love with the format which resulted in me taking Makenzie’s teacher training! I am now back in the studio with a passion for bringing positivity, energy and fun into each class.
“For what it’s worth it’s never to late to be whoever you want to be. I hope you live a life you’re proud of.”
Kate Ough
More about me
Why people love my classes.
Creating a challenging but attainable class structure to show each person what they are capable of achieving in a safe and encouraging space!
How I put positivity in motion.
By creating an uplifting environment where movement is paired with encouragement, energy and motivation. Always making sure that clients feel inspired and proud of what their bodies can achieve!
Outside of Sultivate™
Spending time on our boat and side by side with my husband and wonderful daughters!
